will be the last 2 days of making bad food choices. i went to see 2 consultants about hair loss and they both told me the same thing: changing my lifestyle is themost important thing to do if i wanna get back my healthy hair (although the neeta herbal place also pressured me a whole lot to sign up for their treatment) so im gonna try my best from now on! no more processed food !! my diet this past month may have been 40% processed food *shiver*
i mean these ppl were telling me things i already know… i demanded for solid answers about why my hair is falling but all they could tell me were things i read online and stuff…. but when i told my bro about it he was like YEA THESE THINGS ARE DUH but ARE YOU DOING THEM?
ouch. hes got a point there
im not gonna quit cold turkey though. still wanna enjoy myself and my vacation back home (SO NOT QUITTING MAMAK hahha i wanted banana leaf @ bangsar today but jas and dak arent awake probably-_-) but im gonna quit certain things which are obviously bad for me like white bread, candy, snacks
so here are pictures of what i ate the past 2 days. plus a whole lot more crap not photographed. lol my posts are getting dman slipshot 😀
paparich chicken rice for dinner with mummy because bak kut teh shop was closed-_-